What We Do

What is Bona Fide Fitness?

With constantly varied, high-intensity functional movements, BFFit uses the roots of the CrossFit philosophy to coach people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in an accepting and encouraging environment.  At Bona Fide Fitness we specialize at not specializing, that is we want to be well rounded athletes.  In our classes you will see things like running, rowing, biking, gymnastics, yoga, powerlifting, Olympic lifting and anything in between.  


What does it mean to be a NCFIT Partner?

In 2020 Bona Fide Fitness was selected out of 1222 applications to be one of the first 60 gyms to be a partner with NCFIT! NCFIT and Bona Fide Fitness both want to improve our communities inside and outside of our walls. While the training methodology will remain the same, we will always be looking for ways that we can improve your experience at BFFit!

A Statement from NCFIT founder Jason Khalipa:
"NCFIT was founded in 2008 to help members Live Better through fitness and support coaches to do what they love for a living.

Throughout the years, we have worked hard to constantly refine our craft. We have been in the trenches, with multiple locations and hundreds of coaches around the world. We have celebrated milestones and learned our share of lessons the hard way… to get us to where we stand today.

Introducing the NCFIT Partner program allows us to share those lessons learned and support the fitness industry. Becoming an NCFIT Partner means your owner and team is motivated to raise the bar, to innovate and adapt to new ways to support you further. Our goal at NCFIT is to never settle, to always strive for the best customer experience, and share those tools with gym owners and coaches worldwide.

We couldn’t be more proud of our founding partners and truly appreciate their trust in us as we move forward together!" 

Is BFFit for you?

Short answer....YES!  Our training is designed to be universally scalable.  The program can be tailored to fit any athlete. Regardless of age or athletic ability or whether you are just starting or have been training for years, our classes will challenge you in a safe effective way.